1. Keep the body of water treatment cough adequate. This will moisturize dry throat irritation, and

1. Keep the body of water treatment cough adequate. This will moisturize dry throat irritation, and let yourself anusol feel better. In addition, the body of water is sufficient, but also contribute to help the body heal quickly and completely get rid of cough. Drink a glass of water every hour, cough was more powerful, they also add a little water. You can also to lubricate the throat by drinking tea, juice, milk, etc., relieve cough.
3. Avoid inhalation of irritants. anusol In addition to relatively moist air to breathe, but also with particular attention to inhaled anusol irritants less air. If the house was filled anusol with smoke, perfume, spray cleaners, dust and allergens, then, to pay attention to ventilation. The best way is to wear a mask during coughing, if necessary, consult a doctor's recommendation. Doctors know what kind of mask for your condition, what kind of stimulus is bad for you.
3. taking expectorant. This is a way to break down the body's mucus, help the body to cough up the extra sputum. In the drugstore to buy some non-prescription expectorant, or let the doctor give you a prescription. Expectorant agent may be taken daily, or before going to sleep at night taking, so you can make when you sleep, breathe more smoothly.
11. away from dirty air. Polluted air can exacerbate the symptoms of cough. Away from the smoke, pollen, dust, cleaning agents, and chemical gases, and other allergens those containing air. If conditions permit, the use of an air purifier, home or open the windows to allow air to maintain circulation. If you smoke, it is best to quit.
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