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Ginseng Muammar has branched roots used since ancient epstein barr virus times in traditional medicine for its health benefits, there are two main types of ginseng differ depending on the climate and the conditions that are growing in, and despite the fact that both types contain active compounds called Zhinsnosides, but the Oriental ginseng contains a discounted properties for blood pressure , while these properties do not exist in the American type, and the type eastern his tonic effect, while the US helps to relax and relieve stress.
Ginseng epstein barr virus east of fresh ginseng east, known scientifically as Panax ginseng, there are in China, Korea, and is sometimes epstein barr virus called epstein barr virus Ginseng Asian or Korean, and often referred to as the eastern fresh kind ginseng ginseng white proportion to its natural color, but when it dries discoloration, and in a study conducted on mice and Published in 2012, "Agricultural and Food Chemistry journal," shows that the eastern ginseng epstein barr virus may prevent high blood pressure, can reduce blood pressure as well as in humans.
Red Ginseng epstein barr virus Red Ginseng is the eastern epstein barr virus ginseng heat-treated by his conversion to red color and prolong shelf life, scientists said in a study published in the "public Pharmacy" in 2000 that this type also reduces the blood pressure of hypertensive rats, and in a study published in the "American Journal of Chinese Medicine" in 2000, researchers deal with a group of patients with high blood pressure Paljenseng red and another epstein barr virus group of hypertensive patients without it, the researchers found that the group that dealt with the Red Ginseng has seen an increase of blood flow compared with the group that have not been dealt Paljnseng them, and because the increased blood flow associated with lower blood pressure, this indicates that the Red Ginseng helps to relieve high blood pressure.
American Ginseng American ginseng, or Panax quinquefolium, found in the Appalachian Mountains in the United States, in a 2005 study published in the "high blood pressure", the scientists discuss the direct effects of American ginseng by measuring blood pressure among participants who Oato Ginseng every 10 minutes for a period of 160 minutes, compared with participants who were given a placebo, epstein barr virus did not see the first group no difference in blood pressure levels, the scientists did not find any correlation between American ginseng and blood pressure.
In a study conducted in 2006 and published in the same journal, researchers found that American ginseng had no effect on the long-term also blood pressure, and after checking the blood pressure levels among participants on a regular basis within three months of giving epstein barr virus them ginseng or placebo, did the researchers find no difference in blood pressure between the two groups.
How ginseng consumption consume ginseng fresh as cut a few thin slices of roots and add to boiling water to prepare ginseng tea, and can be added to food by a few slices in soups or other dishes, epstein barr virus as that ginseng is available in the form of powder and capsules, which can be added to the powder to juice or sprinkle on dishes.
When buying ginseng packaged to be sure it includes "Panax" epstein barr virus part of its name, and regulatory agency for herbs in Germany recommends eating 1 to 2 grams of ginseng per day for up to three months.
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